Have you ever done a restrictive meal plan or know someone who has?
What about a 21-day challenge or 12-week program?
How long did it take before it got boring eating the same foods every day?
What happens after challenge or program was over?
Did you fall back to where you started?
Did you regain the weight or lose your progress?
NOT WITH MACRO COUNTING
Unless you are looking for another quick fix to lose pounds to gain again, it is now the time that you CREATE an ENJOYABLE lifestyle that is SUSTAINABLE!
This is how I have been able to improve my relationship with food, reach my goals and enjoy my lifestyle again!
The KEY is learning what is maintainable for you!
You DESERVE to know the TRUTH about nutrition, not just be sold "another meal plan."